如果你的项目计划已经开始延迟，或者你想完成它很困难，那么尝试一下简化任务，不要再盲目追求完美。

If your project has been dragging on, or you’re having problems completing, try simplifying, and stop trying for perfection.

youdao

你不必非得成为一个盲目乐观的人，但是一个星期尝试一下表现的友好，每次选择一个不同的同事。

Spread your good cheer.You don't have to be a Pollyanna, but try to perform one kindly act a week, choosing a different co-worker each time.

youdao

你不必非得成为一个盲目乐观的人，但是一个星期尝试一下表现的友好，每次选择一个不同的同事。

Spread your good cheer. You don't have to be a Pollyanna, but try to perform one kindly act a week, choosing a different co-worker each time.

youdao

And in this quest for what is best, positive psychology does not rely on wishful thinking, self-deception,or hand waving; instead,it tries to adapt what is best in the scientific method to the unique problems that human behavior presents " in all its complexity."

在追求理想状态时，积极心理学不会盲目主观，或自欺欺人;,相反，它尝试用最科学的方法来探究,极其复杂的人类行为所表现出来的,特殊问题“

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