设立目标，然后把目标细化为每一步的实际行动。
Set goals, and then refine the target for every step of the action.
设立目标，然后把目标细化为每一步的实际行动。
Set goals and then refine the goals for every step of the action.
将目标细化成一个个可达到的小目标，在规定时间内完成相应任务。
Create a checklist focusing on how much better your life will be once you've achieved your goals.
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