食用番茄是有好处的，因为它们所含的番茄红素是一种抗氧化剂，因此从内部起着防晒霜的作用。
It is good to consume tomatoes as they have lycopene, which is an antioxidant and hence works as a sunscreen from within.
番茄和西瓜都充满了番茄红素，这些能够起防止癌症，心脏病的作用。
Tomatoes and watermelon are loaded with lycopene, which may protect against cancer and heart disease.
起关键作用的成分是番茄红素，这种抗氧化剂已被确定可降低男性患前列腺癌和心脏病的风险。
The key ingredient is thought to be the lycopene, the antioxidant already credited with cutting the risk of prostate cancer in men and protecting against heart disease.
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