... [ rape oil ] 从油菜子和萝卜子中榨取的油。也叫“菜子油” [ rape oil ] 用菜籽榨的油 [ tea-seed oil ] 见“茶子油” ...
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用菜籽榨的油
Oil extracted from rapeseeds
以上为机器翻译结果，长、整句建议使用 人工翻译 。
放手去用的食材：蔬菜，水果，初榨橄榄油，菜籽油，鱼(特别是含油的)，瘦肉(如兔肉和去皮的鸡肉)，脱脂奶，燕麦，全麦面包，糙米。
Ingredients to embrace: Veg, fruit, extra-virgin olive oil, rapeseed oil, fish (especially oily), lean meat such as rabbit and chicken (no skin), skimmed milk, oats, wholemeal bread, brown rice.
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