如果可能，用一种很难接住的方式掷盘，这种方式可能击中对方队员。

If possible, throw the disc in a way that makes it difficult to catch — that has a possibility to hit the opposing players.

youdao

接下来，用两只手温柔的接住宝宝的头部，略微往下降一点(不要拉扯)，同时要求妈妈用力推出宝宝，产出前肩部。

Next, take the head gently in two hands and press it very slightly downward (do not pull), asking the mother to push at the same time, to deliver the front shoulder.

youdao

接下来，用两只手温柔的接住宝宝的头部，略微往下降一点(不要拉扯)，同时用力推出宝宝，产出前肩部。

Next, take the head gently in two hands and press it very slightly downward (do not pull), pushing the baby out at the same time, to deliver the front shoulder.

youdao