循环体能训练和不同距离间歇跑是提高其生理训练强度的较好方法；

Cycling physical training and interval run of different distance can not improve physiological training intensity;

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第二，压力意识策略对被试具有短期效果； 职位应对、生理训练、心智控制三大策略对被试具有长期效应；

First, The valid strategy training was able to turn the short-term effect into the long-term effect.

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篮球运动员的生理训练遵循一样平常技能训练的规律，因此，对篮球运动员的生理训练必须长期、体系地举行，方能取得精良的效果。

The basketball athletes' mental training follow the general skills training, therefore, the law of basketball athlete's mental training must be long-term, systematically, can obtain good effect.

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