忽视疲劳感会打乱我们的生物钟。
Ignoring feelings of tiredness knocks our body clocks out of kilter.
特别是轮班的员工易患这种病，因为他们的生物钟被永久性打乱了。
Shift workers are particularly prone to this condition as their natural biological rhythms are perpetually disrupted.
如果你的工作时间是在夜里，或者是经常出差，你的生物钟很可能会被打乱。
If you work a late shift or travel frequently, your sleep cycles could be off.
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