因为你的生活质量的高低取决于自我沟通的好坏。
You see the quality of your life is how you communicate to yourself.
我们的生活质量的高低并不取决于矛盾的存在与否，而取决于我们对矛盾的反应。
The quality of our lives depends not on whether or not we have conflicts, but on how we respond to them.
写下来：“沟通能力决定生活质量，我生活质量的高低取决于我个人沟通能力的高低。”
The quality of my life is the quality of my communication. The quality of my life is the quality of my personal communication.
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