他抓起一把玉米粉，放进牙齿之间，“我们试着向她们展示，”他一边说一遍嚼着，“她们可以选择一种不同的生活方式。”
"He takes a handful of ugali and puts it between his teeth." we're trying to show them, "he goes on, chewing," that they can choose a different way.
把健康的生活方式实践于你的生活，将为你对应生活挑战的方式带来持续的不同，当你做喜好的事情时还能为你带来更多的能量。
Introducing healthy living practices into your life can make a lasting difference in the way that you deal with life's challenges as well as giving you more energy to do what you want to do.
每天你都会面临很多挑战，你必须时刻准备着，如果你把工作当作生活方式来看待，这会给你带来许多与众不同的感受。
There are lots of challenges waiting for you, everyday, at any moment, so you have to be ready. If you take working as a lifestyle, you'll feel very differently.
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