如果我们不首先帮助自己提升，又怎么能够去融入别人的生活帮助别人呢？

How can we help others in their lives if we can't first learn to help ourselves?

youdao

她是一个很好的精神导师，能给你的生活帮助，并且帮你实现自己的梦想。

She is a great coach who can give you clarity in life and help you live the life of your dreams.

youdao

我们这本10页的指南将会帮助改善你们的生活。

Our 10-page guide will help you to change your life for the better.

《柯林斯英汉双解大词典》

That played a powerful role in my life in terms of connecting faith and social justice for me. -Right.

那在我的生活中发挥了强大的作用,它帮助我将信仰和社会正义相连，-对。

普林斯顿公开课 - 人性课程节选

and then I could see it really help people, you know, with their lives and everything and

然后我看出这真的对别人有帮助，帮助他们的生活和一切，

成为教练的理由 - SpeakingMax英语口语达人

This is when you learn the laws in terms of which you can understand and explain a large number of phenomena.

从此刻开始,你们学习的理论,能帮助你理解和解释生活中的很多现象

耶鲁公开课 - 基础物理课程节选