沮丧是面对生活中的挫折、压力、变迁与失望时的自然反应。
Feeling down is natural reaction to lifes hurts, stresses, changes, and disappointments.
在人生的漫漫里程中，多数人过多地关注了生活中的挫折与苦难。
The long length of life, most people focus too much on the life of frustration and suffering.
如果你能以一颗平常心来对待生活中的挫折，那么以积极的方式去改变你的处境就不是什么难事。
If you perceive life's setbacks as business as usual, you won't bother behaving in positive ways that can change your situation.
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