如果你浪费时间和精力，对你的懒惰同事生气发怒，你的工作表现可能会开始下滑，你也许不容易和别人相处。

If you waste your time and energy on being angry or annoyed about your lazy colleague, your work performance may start slipping and you may be less pleasant to be around.

youdao

有什么是我能做的吗，以便让我克服对发怒或生气的恐惧？

What can I do to overcome my fear of anger?

youdao