匹兹堡大学的艾瑞克·诺夫辛格博士说，大脑在快速眼动睡眠期和完全清醒时一样活跃，大多数最生动的梦都发生在这个时候。
The brain is as active during REM (rapid eye movement) sleep when most vivid dreams occur as it is when fully awake, says Dr. Eric Nofzinger at the University of Pittsburgh.
当时我做了一个很生动的梦，而且醒来时感觉很清醒。
I did have a very vivid dream during that nap and awoke feeling more refreshed than usual.
一个人长时间吸烟之后戒掉，据报道会比平时做更多生动的梦。
People who have smoked cigarettes for a long time who stop, have reported much more vivid dreams than they would normally experience.
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