练习瑜伽时你可以面带笑容，甚至放声大笑，这也是减压的好方式哦。
You can smile during yoga, and even laugh, which is a great stress reliever too.
去一趟游乐园或球赛，看一场电影或电视，是帮助我们放松、暂时忘记我们的烦恼甚至放声大笑的有趣的活动。
Going to an amusement park or ball game, watching a movie or television, are fun activities that help us relax, temporarily forget our problems and maybe even laugh.
去游乐场或去看球赛，看电影或看电视，这些都是娱乐活动，有助于我们放松身心，暂时忘却自己的难题，甚至让我们放声大笑。
Going to an amusement park or ball game, watching a movie or television, are fun activities that help us relax, temporarily forget our problems and maybe even laugh.
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