一些瑜伽学校建议在做头倒立之前做肩倒立，其他反之亦然。
Some schools of yoga recommend doing Sirsasana before Sarvangasana, others vice versa.
我最近对我的学校作业感到有点压力，我想瑜伽可能会有帮助。
I've been feeling a bit stressed about my school work recently and I thought yoga might help.
而在现今的学校里，这些都正在被瑜伽和啦啦队代替。
", are being replaced in schools by yoga and even cheerleading."
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