瑜伽和普拉提
Yoga and Pilates
以上为机器翻译结果，长、整句建议使用 人工翻译 。
瑜伽和普拉提都是很好的瘦身方法。
Yoga and Pilates are very good ways to lose weight.
youdao
对于跑步者较好的交叉训练包括游泳，水中慢跑，骑自行车，力量训练，瑜伽和普拉提。
Examples of good cross training activities for runners include swimming, aqua jogging, cycling, strength training, yoga, and Pilates.
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