我一只脚滑了一跤，另一只脚也因而站不稳了。但晃过神来时，我就告诫自己：这只不过是滑了一跤，并不是摔倒爬不起来了。

My foot slipped from under me, knocking the other out of the way, but I recovered and said to myself that it's a slip and not a fall.

youdao

闹钟响了一次又一次，我还是爬不起来。

Alarm rang again and again, I was unable to stand up again.

youdao

否则，你将在第一次被拒绝之后再也爬不起来。

Otherwise, you will just shy away with the first rejection.

youdao