只需把新鲜的蒜瓣和熟番茄酱擦在面包上,然后加少许橄榄油和盐。
Just rub some bread with fresh garlics and plenty of ripe tomatoes, then drizzle with olive oil and salt.
对健康有颇大保护作用的西红柿中的番茄红素,熟吃比生吃更便于吸收。
Lycopene, which appears to have profound protective effects on health, is better absorbed from cooked than from raw tomatoes.
只要在面包上擦上新鲜的蒜蓉和大量熟番茄,然后淋一点橄榄油和盐即可。
Just rub some bread with fresh garlic and plenty of ripe tomato, then drizzle with olive oil and salt.
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