然后问你自己：我们真的需要这些奢侈品吗？

Then ask yourselves, 'Do we really need all this luxury?

youdao

然后问你自己，这个数量在你的环境中是否合理？是否可以完成？

Ask yourself: does this amount appear reasonable and achievable in your environment?

youdao

把这次换发型做为开始，瑞恩继续说道“然后问你自己，‘我怎样才以能通过这个小小的改变，实现我心中的另一些目标呢？’”

Use your haircut as a roadmap, Ryan says. “Ask yourself ‘how can I apply this process to the bigger thing that I want?

youdao

Then I ask people in the heads group, "Which group do you--Putting yourself aside, which group on average do you think is smarter?"

然后我问头像群体，”你觉得哪个群体，先不论你自己，你觉得哪个群体更聪明？“

耶鲁公开课 - 心理学导论课程节选