英国已经扩展了针对焦虑症和忧郁症的认知行为疗法途径，正在用它治疗严重的心理疾病和生理上无法解释的症状。

Britain has expanded access to cognitive behavioural therapy for anxiety and depression, and is now doing so for severe mental illness and those with physically unexplained symptoms.

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忧郁症也能造成许多社会负担，像是徒然浪费的工作日，低落的生产力、增加的健保负担，还有并发的睡眠问题和焦虑等等。

Depression also carries an enormous societal burden, leading to missed work days, loss of productivity and increases in health-care spending for co-occurring conditions like sleep problems or anxiety.

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缓解焦虑、压力和抑郁，愉悦心情，帮助产妇度过产后忧郁症。

Relieve anxiety, pressure and depression. Lighten the mood. Alleviate symptoms of postpartum melancholia.

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