“让我看看那个不破裂的蛋，”年老的客人说。“我不怀疑它是一只火鸡蛋。

'Let me see the egg that will not break, ' said the old duck. 'I have no doubt it is a turkey's egg.

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撒有低脂奶酪的绿色沙拉、一个煮熟的鸡蛋和几片火鸡胜于通心粉沙拉。

A green salad sprinkled with low-fat cheese, a hardboiled egg and some sliced Turkey wins over a pasta salad.

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贝恩斯说：如果你喜欢火鸡三明治或是煮老的鸡蛋胜过传统早餐，没问题。

It's fine if you prefer a small Turkey sandwich or a hard-boiled egg to traditional breakfast foods, she says. Here are other ideas.

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