当轮到我演讲时，我感到非常紧张和尴尬。
When it was my turn to deliver a speech, I was so nervous and embarrassed.
当轮到他发表演讲时,他紧张且尴尬地走向麦克风。
When it was his turn to deliver his speech, nervously and embarrassingly, he walked towards the microphone.
要记住多数人在发表演讲时都会感到紧张。
Keep in mind that most people feel nervous when they have to give a speech.
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