令我惊讶的是一个滴答作响的闹钟可以真正让我感动，充满乐趣。
It's amazing how a ticking timer can really get me moving. It's actually kind of fun.
晚上，我会在他的床头放一个闹钟。表针的滴答声有利于他的睡眠。
I put a clock by his bed at night. The ticking sound helped him sleep well.
如果焦虑得睡不着，别担心时间，关掉滴滴答答的时钟，在别的地方设一个闹钟，以防第二天上班迟到，然后就放松吧。
When a busy brain is keeping you up all night, don't worry about time. Unplug the clock, set an alarm somewhere else in your house, safeguard so you won't be late for work, and relax.
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