要是能在入睡前冲个热水澡，得到足够的放松，晚上你一定能睡个好觉。再就是头发湿湿的时候千万别入睡，否则对你的头发没什么好处。
Getting enough sleep at night will definitely be more possible if you have a chance to relax under a hot shower.
结果：高温高湿环境下的卫勤保障特点与常温常湿环境有很大不同，对卫勤保障提出了新的要求。
Results: The characteristics of health support under HHE are quite different from that under normal environment, which call for new demands on health service under HHE.
介绍过湿层形成机理，分析过湿层对烧结工艺过程的影响。
This paper introduces formation mechanism of overdamp layer and analyzes the effect on sintering process.
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