我觉得最好的办法是打开你的窗户和窗帘，让自然的光亮将你从深度睡眠中唤醒。
The best way I feel is to open your Windows and curtains, and allow natural light to lift your from your deep sleep.
幽香可使你进入甜美的梦境。即使在深度睡眠中，你周围的环境也会影响你的梦幻世界。
Good smells give you pleasant dreams, Even in deep sleep, the world around you can flavor your dream world.
如果你从深度睡眠中醒来了，但可以重新回到轻度睡眠中，你会发现从轻度睡眠中醒来更容易。
If your woken from deep sleep but can go back into a light sleep, you will find it easier to wake from a light sleep.
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