“我们确实非常敬佩中国选手的能力,所以那并不是件消极的事情,关键在于我们要加倍刻苦训练并且向他们多加学习。”23岁的苏格兰男单选手戈登·汤姆森说道。
"We are really in awe of the Chinese players' ability so it is not a negative thing, it's up to us to train harder and to learn from them," said Scotland's Gordon Thomson, 23, a singles player.
这个身心课程有10周的课程构成,在这期间妇女们接受旨在改变消极想法和训练放松及健康的生活方式的话聊。
The mind-body course consisted of 10 weekly classes during which women received talk therapy focused on changing negative thinking and training in relaxation and healthy behavior.
其中的两个关键步骤是,要了解消极的想法的来源,和训练自己以尽量减少其影响。
There are two key steps to understanding where your own negative thoughts come from and training yourself to minimize their impact.
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