厂商建议你可以在日常活动中穿着圆弧底鞋，开始的时候穿的时间短一些，有一个逐步适应的过程。

Manufacturers recommend you wear them during your normal activities, starting with short periods until you get used to them.

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自底向上的视图使得你能够跟踪项目级别的活动和结果。

The bottom-up view enables you to track project-level activities and results.

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在自底向上方式中，您先通过创建基本活动来定义流程，然后再将活动添加到sequence中。

In the bottom-up approach, you define the process by creating primitive activities first and then add in the sequence later.

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