只有在最佳的身体和精神状态你才能有精力，干劲和活力的来表现卓越。
Only by being in top physical and mental state can you have the energy, drive and vitality to excel.
圣诞节假期中，我丈夫去参加了一个为期10天的冥想训练。我对此并不感兴趣，但是，他回来后明显变得更有活力和精力。
Over the December holidays, my husband went on a 10-day silent meditation retreat. Not my idea of fun, but he came back rejuvenated and energetic.
我对此并不感兴趣，但是，他回来后明显变得更有活力和精力。
Not my idea of fun, but he came back rejuvenated and energetic.
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