... Don't party on an empty stomach不空着肚子去派对 Size matters 注意食量 Limit high fat items 少吃高脂肪的食物 ...
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人们开始注意食量了。
读者们，你们注意到自己在办公桌上吃东西时，进食习惯或进食量有所改变吗？
Readers, do you notice your eating habits, or the amount you eat, changing when you eat at your desk?
当我们试图减肥的时候，我们总是额外注意所吃的食物和食量的多少，但这并不是唯一一件你需要考虑的事情。
When trying to slim down, we're bombarded with what foods to eat and how much, but it's not the only thing you need to think about.
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