例如咖啡，过量饮用会导致注意力涣散。

Coffee, for example, when consumed in excess, leads to a lack of concentration.

youdao

还应检查孩子的视力，听力，以及可能导致注意力涣散的任何其他事项。

Your child's vision, hearing, and anything else that may contribute to inattention should also be checked.

youdao

症状包括注意力涣散和集中困难，难于理解或执行指令，过度活跃，经常坐立不安或不停说话。

Symptoms include trouble staying focused and paying attention, difficulty understanding or following instructions, and hyperactivity, or fidgeting frequently and talking excessively.

youdao

So it's very difficult, but what I come down to is that you just have to place your energy on your breath, and every time you notice your awareness drifts to somewhere else, you have to recognize this drift and let it go.

因此这很难，但我总结的方法是,只需要把能量集中到呼吸上，每次注意力不集中,飘到别处时，要意识到意识的涣散，并放手不管。

普林斯顿公开课 - 人性课程节选