好，现在是一月份，经过假期的折腾之后，你觉得自己在发胖在崩溃，但这真的没有必要悲伤。
OK, so it's January and you're feeling fat and broke after the excesses of the holiday season, but there's really no need.
并没有必要出现巨大的悲剧或者经济崩溃，可以出现改变，来支持地球身躯上的一切生灵。
There need not be vast travesty or economic fall out; there can be changes that support all the life upon earth's body.
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