没有哪个球员能像兰帕德一样在英超联赛里保持活力和对联赛的影响力，他身体强壮，但不是那些脑瘫儿所说的一身脂肪。
No player has been as consistently dynamic and influential in the Premier League as the man many halfwits insist on calling fat.
如果我们能持之以恒的锻炼自己的身体，没有一个强壮的身体是绝对不可能的事。
If we can persevere in exercising their bodies, Do not have a strong body is absolutely impossible.
尽管你自己还没有充满自信，简单的保持你的身体强壮的姿势，会给其他人一种印象，那就是你对自己很自信，然后他们同样会相信你的。
Even if you are not yet brimming with confidence, simply holding your body in a strong position will give others the impression that you are confident about yourself, and they will treat you as such.
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