早就计划每天写一篇英语日记，但一直拖拉，没有去实践。
Plan to write an article in English diary everyday, but always drag, not to practice.
但是，多年来，这样的劝告并没有说服大多数肥胖的人们去真正付诸实践。
However, years of exhortation have failed to persuade most of those affected actually to do this.
你能学到许多的约会技巧，但是如果你没有足够的自信去实践的话，你永远不可能钓到MM。
You can know everything in the world about dating, but if you don't have the confidence to carry it out, then you won't get anywhere.
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