我承认，这篇报道可能并没有真正达到预期的目的——担心压力的危险的确也是充满压力的——但深深的吸一口气吧。
I admit, this post may not exactly have the intended effect-worrying about the danger of stress is definitely stressful-but take a deep breath.
当你觉得这样活着压力巨大时，就不要再想着自己是否达到了他人的期许，如果没有的话，那就做到最好的自己吧。
When you feel pressure to live up to someone else's expectations, stop and consider whether or not their expectations are in harmony with yours, if not, do what's best for you.
为了减轻压力，去做一些你之前一直想做却没有时间去做的事情吧！
To reduce stress, pursue something creative that you've always wanted to do, but never had the time for.
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