我不能说我是玩手表的专家，但事实上，没有初学者会支付此一腕表。
I can't say I am an expert in playing watch, but it is the fact that no beginners will pay for this watch.
初学者还不能够指出教学是否奏效或者教学当中的那些要点，因为他们没有经验来处理他们遇到的事情。
Novices can't tell whether the instructions are working or not or which ones are important because they have no context to assess them against.
重新开始用那个时间表或者另外一个跑步初学者的项目并没有什么不对，它们能够帮你建立一个有序的跑步习惯并且使你远离伤害。
There's nothing wrong with going back to that schedule or another beginner runner program to help you establish a regular running habit and avoid getting injured.
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