很多时候我们都可以拒绝负面情绪，无论是私下里还是工作中，或者是一触即发的“那一刻”，并且没有人发现你在这么做！

Rejecting negative emotions can be used in many situations, both personal and business, in the moment — without anyone knowing you're doing it!

youdao

除非拒绝帮助，没有人会被抛弃。 但我们会以你们能够接受的方式，尽可能地向你们传递真相。

No one will be left out except that they reject help, but we will do what we can to convey the truth to you in an acceptable way.

youdao