沟通焦虑是指在口头沟通或书面沟通中，经历的过度紧张与不安，因而影响沟通的技巧。高度口头沟通焦虑的人通常会扭曲其工作的沟通需求，以使沟通的需求减至最少。
如果你和他人沟通、交流不融洽，你会感到焦虑、愤怒、苦恼或者无助。
We you aren’t communicating properly with someone, you feel anxious, angry, frustrated, and helpless.
她说，这将提高你的身体语言和沟通能力，减少暴露出你焦虑的神经紧张感。
She said that this will improve your body language and communication and reduce the number of nervous tics that reveal your anxieties.
所幸的是，我能讲一点英语沟通，让儿童获得牛奶。我可以看到一些家庭的焦虑面孔的。
Fortunately, speaking a bit of English, I was able to communicate to get milk for the children. I could see the anxiety on the faces of some families.
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