通过砂坝底下建造地下管道或者在沙中开挖蓄水洞，便可以在雨后连续几个月内抽取这些自然净化过的水。
Clean water can be drawn for up to several months after the rains have fallen through pipes underneath the DAMS or by digging a hole in the sand.
大吃一顿辣椒(辣椒从灿烂的奶酪里渗出)或者吃些鸡肉沙爹和炸薯条。
Dig in to chilli poppers (zesty large chillies oozing melted cheese) or chicken satay with curly fries.
从你知道的开始：列出一个由你已经在食用或者现成的非肉类菜单，如加番茄沙司的意大利面或干煸蔬菜。
Start with what you know. Make a list of meatless meals you already prepare regularly, such as spaghetti with tomato sauce or vegetable stir-fry.
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