这意味着，举例来说，面包没有黄油，百吉饼不加奶油芝士，沙拉酱不加油。

It meant, for example, no butter on bread, no cream cheese on bagels, no oil in salad dressings.

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这些食品都是高脂肪的，包括人造黄油，黄油，沙拉酱，蛋黄酱，奶油，奶油芝士和酱料。

Foods with high fat content include margarine, butter, salad dressing, mayonnaise, cream, cream cheese and sauces.

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麦当劳售卖健康快餐，比如在日常供应的肉类芝士堡以外加上了水果和核桃沙拉。

McDonald’s sells healthy fast food, such as fruit and walnut salad, as well as the usual slabs of meat and cheese in a bun.

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