“拖延”是一个沉重的词，我相信这些试图解决拖延问题的人可能方法不当，才导致似乎无论他们做什么，拖延总是如同笨重的行李紧随其后。

The word “procrastinate” is a heavy one, and I believe that people are trying to solve the problem the wrong way, leaving them with baggage that just won’t seem to go away no matter what they do.

youdao

那些穿着笨重靴子的人拖着沉重的脚步穿过了雪地。

The men stomped through the snow i their heavy boots.

youdao

You need to do that to be able to control the shield that's as big as that and as heavy as that, because it is made fundamentally of a heavy wood, typically covered by leather, sometimes with some bronze, a bronze sheet across the front of it as well.

如果你想自如操控这块盾牌就必须得这样,这种盾牌很大并且很笨重,因为它主要是由沉重的木材制成,表面一般覆有皮革,或包上铜皮,就是表面上有一层铜皮

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