... Fruits & Nuts Meal 素菜班 Fruits and Nuts 水果和坚果 ; 水果和果 Dry Fruits&Nuts 干果坚果 ...
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地中海地区气候温暖、阳光充足，几乎一年到头都出产大量新鲜水果和蔬菜，这些果蔬是人们每天都要吃许多次的。
The Mediterranean region is warm and sunny, and produces large supplies of fresh fruits and vegetables almost a year round that people eat many times a day.
番石榴是一种热带水果，营养异常丰富，和任何其他健康果蔬相比都毫不逊色。
如果可以，购买有机果蔬，不剥皮的话要尽量在食用前清洗水果和蔬菜。
If you can, buy organic and wash fruit and vegetables before eating unless your peeling them.
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