如果可能，应当将蔬菜和水果去皮。

If possible, vegetables and fruits should be peeled.

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果不是很紧急的清洁工作，比如给蔬菜水果去皮这样的活儿，可以直接在塑料袋上进行。

For no-fuss cleanup, instead of peeling fruits and vegetables over a cutting board or into the sink, do it over a plastic bag.

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还应将采集的新鲜椰枣汁煮沸，并应在食用水果前彻底清洗和去皮。

Freshly collected date palm juice should also be boiled and fruits should be thoroughly washed and peeled before consumption.

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