不含酒精的饮料主要含有水分,可以帮助你进行水合作用。
Non-alcoholic drinks contain mostly water and contribute to your hydration.
科研人员称,其中最重要的因素是水合,指皮肤吸收水分、保持湿度的过程。
The team believes one of the most important factors is hydration - the way skin collects and retains moisture.
尽管人们每天所需的水分有所不同,但没人能否定水合物在保持皮肤健康和年轻方面的作用。
While the exact amount you should drink each day varies, no one disputes the role good hydration plays in keeping skin looking healthy and even young.
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