我在健身房里做有氧运动,比如慢跑。
第二,我喜欢做一些运动,比如慢跑,篮球和网球。
Second, I like to do some sports, such as jogging, basketball and tennis.
那些能够给肌肉以张力(比如举重)或者产生冲量(比如慢跑)的锻炼对保持肌肉强壮是最好的。
Exercise that stresses your muscles (like weight lifting) or creates an impact (like jogging) is best for keeping muscles strong.
like running, jogging, cycling, swimming, something like that.
比如跑步、慢跑、骑车、游泳,这些运动。
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