我每天乘坐一个小时的地铁，并把这段时间变成了每天的阅读时间。
I took my hour-long subway commute and turned it into daily reading time.
你每天总共应该给自己至少三十分钟的阅读时间。
You should give yourself at least thirty minutes in all for reading every day.
我们学校要求我们每天至少花一个小时的时间自行阅读。
Our school asks us to spend at least an hour on self-reading every day.
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