对于计划，每个人有每个人的方式，我最喜欢的是把一天要做的所有事情都全写下来。
As for the schedule , everyone has their own method , mostly like to write down the details about today's matter.
人是有七情六欲的，人是有私心杂念的，大多数人都是感性的，所以在你伤心难过的时候，不必瞧不起自己，看低自己，每个人都有他脆弱的一面，只不过每个人的排解方式不同。
Most of us are sentimental, so when you are in agony, do not look down upon yourself. You should harbor in mind that every one has a fragile side in heart and has different ways to drain it away.
当然。 我是觉得你应该找到一种方式去减少污染，如果可能的话，我意识到了并不是每个人都与我有同样的观点，也并不是每个人都和我处于同样的情况。
Sure, I believe you should try to find ways to cut back, if possible, but I realize that not everyone shares my values and not everyone has the same life circumstances.
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