然而，在得到乌龟大师的点化后，波一直忍受着残酷的训练。
After receiving helpful advice from Oogway, however, Po endures his grueling training.
姚明残酷的训练方案包括长跑，跳绳和在篮球场上无数小时的练习。
Yao's relentless training regimen included distance running, jumping rope and hours on the basketball court.
我们很难想象如果是在曼联残酷的训练体系中，如今他是否还会有那么成功。
It is difficult to envision him being as successful in the merciless Manchester United system.
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