乱吃东西会破坏你的正常饮食习惯！

Too much junk food will ruin your diet!

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正常饮食习惯就是自己能够留几块饼干明天再吃，或者意识到因为食物味道太好，自己吃的太多。

It is leaving some cookies on the plate because you know you can have some again tomorrow, or it is eating more now because they taste so wonderful.

youdao

例如，女孩可能参与准备食物和其他与食物相关的工作，而这些可能对不正常饮食习惯有一定的预防作用。

For example, girls may have more involvement in food preparation and other food-related tasks, which may play a protective role in the development of disordered eating behaviors.

youdao