如果我们食用正确的食物和正确数量的食物，我们将有足够的能量让我们的身体和大脑正常工作。
If we are eating the correct food and the correct amount of the food, we will have enough energy for our bodies and minds to work properly.
实验组小鼠没有吃光提供给它们的全部食物，但它们的能量消耗仍处于正常水平。
The experimental mice did not eat the full amount presented to them yet their energy expenditure remained at a normal level.
但通常来说，正常的睡眠、食欲、能量以及注意力会以更快的速度恢复。
But typically sleep, appetite, energy, concentration come back to normal more quickly than that.
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