橡皮筋——你需要有250个吗？ 这是放橡皮筋的地方吗或通常你是不是在屋子的其它地方使用它们？
Rubber bands-do you need 250? is this the best place for them or do you typically use them elsewhere in the home?
释放压力的橡皮筋球-如果做得够软，橡皮筋做成的球可是一个完美的释放压力的挤压式玩具。
Stress-Relieving rubber band ball - If made soft enough, a rubber band ball can make for a perfect stress relieving squeeze toy.
锻炼三头肌的时候将橡皮筋套在后背，一只手抓住橡皮筋的一头，另一只手抓住橡皮筋的另一端拉升橡皮筋至头顶上方。
To work triceps, stand with resistance band along your back, holding the tubing in one hand and stretching the other band with your other hand over your head.
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